i am having a hard time finding tips on getting the rear seat out if you hav any please help
thank you

 

Top or bottom portion of seats? For the tops you have to remove the bolt at the back of the seats (10MM Socket) and then there's a retainer at the top of that bracket you slide forward. Once you've done that, pull the inside portion of the seat up, tilt the seat forward to about 45 degrees and pull to the inside. You can normally rotate the seat back and forth until you find the slot that lets the outside slide out.

 

Here's a DIY write-up that might help. Good luck.